Two poisons in tobacco that affect peoples' health are:
Is Smoking Dragging You Down? You probably know that smoking makes heart diseasestrokecanceremphysemachronic bronchitisand other killers more likely. You might even know that smoking is the No. It can be hard to feel truly frightened by illnesses that may strike decades later.
And quitting smoking is hard. But it takes the average smoker five to 10 attempts before successfully quitting. Here are 10 common daily side effects of smoking that often create the incentive to quit. Steven Schroeder, MD, director of the Smoking Cessation Leadership Center at the University of California at San Francisco, says that smokers are commonly self-conscious about the smell of smoke on their clothes and in their hair.
And the smell of their breath is one of particular sensitivity to most smokers. Smokers also experience a dulling of their senses; smell and taste in particular take a hit when you smoke. Breathing in the hot fumes of cigarette smoke is toxic to the senses.
Quitting brings a swift return of the senses. And it happens within a few days but can continue for up to three to six months. Premature aging "One of the chief and significant causes of premature aging of the face is smoking," Fiore says.
Skin changes, like leathery skin and Reasons why smoking is bad for wrinkling, are more likely in people who are regular smokers. According to the American Academy of Dermatology, smoking leads to biochemical changes in the body that speed the aging process.
For example, smoking deprives the living skin tissue of oxygen by causing constriction of the blood vessels. Another classic smoker giveaway is tar staining of the hands and skin from holding cigarettes. Social pressures Schroeder cites a study published in The New England Journal of Medicine inwhich looked at the dynamics of smoking in large social networks as a part of the Framingham Heart Study.
The study, which took place during the period between andexamined smoking behavior and the extent to which groups of widely connected people have an affect on quitting. One of the findings was that smokers have increasingly moved to the fringes of social networks.
Continued Joyce Wilde, a small business owner and former smoker in Pittsburgh, remembers feeling marginalized when she smoked heavily. The experience of smoking embarrassed me and I felt weakened by it, both physically and emotionally.
Finding a mate Anyone who has perused the dating advertisements in papers, magazines or online, has seen more than his or her fair share of the phrase, "No smokers, please. She was a decade older than when she last smoked and at the time, living in Southern California where she felt the competition in the singles market was stiff.
Smoking, she says, only added to the challenge of finding a new mate after her marriage ended. Yet smoking increases the chances of impotence dramatically for men by affecting blood vessels, including those that must dilate in order for an erection to occur.
Increased infections You may know about the long-term health risks associated with smoking, but did you realize that smoking also makes you more susceptible to seasonal flus and colds? Tiny hairs called cilia that line the respiratory tract, including the trachea and bronchial tubes, are designed to protect us from infection.
One of the toxic effects of cigarette smoke is that it paralyzes the cilia, thereby destroying this core protective mechanism. Within a month of quitting, however, your cilia start performing their protective role once again.
More than 4, separate chemicals are found in a puff of tobacco smoke, and more than 40 of those are known carcinogens. The ingredients in smoke cause platelets, the material in our blood that helps it clot, become sticky.
This increases the risk of heart attacks. Impact on physical activity Many smokers report a diminished ability over time to comfortably do things as simple as climbing a set of stairs or enjoying sports activities they once easily took part in such as volleyball or jogging.
Bulletin of the American College of Surgeons: Joyce Wilde, small business owner and former smoker, Pittsburgh.There are many reasons as to why smoking is bad for you and can cause long-term health issues.
Nicotine has been linked to increasing blood pressure, heart rate and narrowing of the arteries. It has also been known to harden the arterial walls. Although smoking is the most common way to use marijuana, some people bake it into a brownie or other food.
Eating pot might spare you the lung effects of this drug, but that doesn't mean it's safe. There are actuaally many reasons why somking is bad for you, short-term effects can be yellow teeth, bad breath, expenses more effective long-term effets can be lung cancer, heart diseases.
Smoking causes blood vessel narrowing, which leads to reduced blood delivery to body tissues. Smoking also increases the risk for weakening and ballooning blood vessels, known as aneurysms.
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