I want us to go back to the way we were before. I want you to forgive me.
Making Up After a Big Fight With Your Spouse Updated on January 18, more Sadie Holloway is a workshop facilitator who teaches interpersonal communication skills to help people strengthen their relationships.
No matter how right each person in a relationship thinks they are, neither one really wants to stay mad forever. For most healthy couples, making up after a big fight is preferable to divorce.
Learn more about what to do when you want to make up with your husband or wife other after a big fight. After a big fight, owning up to your mistakes is an important first step in repairing the relationship.
Creating a healthy, happy marriage is a lifelong journey. Learn how to make up after a big fight to help smooth the ride when things get bumpy. If you are committed to making amends after a big fight with your husband or wife, lover, or boyfriend or girlfriend, making up and moving forward is easier than you think.
No matter what the cause of your last fight with your spouse, there is no point in playing the argument over and over again in your head. Here are some ways to help you and your partner to get back on track after an argument, a misunderstanding, or a relationship melt-down.
How do you mend fences and build bridges after a big fight with your husband or wife? Acknowledge your role in the argument. Owning up to your words and deeds and apologizing for your actions is the best way to bring some closure to the argument and break the dreaded silent treatment.
Fights and arguments are never fun.
If you are in pain, you can be pretty sure that your spouse is, too. Even though he or she may still be acting stand-offish and defensive, someone has to make the first move. It might as well be you.
Because you are the only one who can take responsibility for your half of the relationship. That;s the first step in making up after a big fight: Wishing and waiting and hoping that your spouse will say sorry first is the same as trying to make him or her behave in a certain way.
But you can change yourself. Offering a sincere, excuse-free apology for your part of the argument is the next step in making up and moving on after a fight.
Listen to your spouse with an open heart. No matter how difficult it is, try to listen to what your spouse has to say, without jumping in and correcting him or her.
Listening to another person mindfully, without interrupting, without judging and without feeling the need to establish right and wrong, is one of the most loving, caring things you can do for someone. When you are interrupted, the other person is saying: My point of view has priority. Here are some ways to express your regret in a card or letter to your spouse, from the book Thinking of You, Card Greetings for Every Occasion, by Katie Hewat: I never meant to hurt you and it breaks my heart to think that I have made you sad.
I am sincerely sorry. You are the one thing in my life that I am supposed to love, protect and value above all else. Life is too short, too unpredictable, and too beautiful to let a disagreement come between the two of you.
Source Give it time.
After a big fight, the balance and harmony in your marriage may have been thrown off kilter.After all, women aren't the only ones who appreciate a good love letter, and you don't have to wait for a special occasion express yourself.
As you'll see in the following examples, any time is the perfect time to remind your boyfriend just how much you love him. To My Love (after our biggest fight ever) by Erin (Hinesburg, Vermont) Chris, These words can't undo the dry heaves & long night lying awake & the tears, dry mouth, shaking hands, and queasy stomach that you had to endure after our big fight last night.
I love you a lot unconditionally and after you left my place, I gave a serious thought to our reason of fighting. I can understand your wish to go to America for your higher studies and I respect your feelings but the mere thought of staying away from your forced me to loose my temper. Apology letters to boyfriend after a fight.
1. Bobo, you will always remain my king. Truth is things are not right, at this moment between us. I know not one of us is perfect. It crushes me you moved on but I love you enough to let you go to be happy. I remember you telling me many times how strong of a man you needed to be to walk away from me when you had to go back to prison, but somehow we did make it thru those times.
Flickr Creative Commons. Relationships How Writing a Letter Helps You Communicate After a Fight. Sometimes you need to write down the hurt and pain to avoid a blow out.